What’s the ideal starting point for someone totally new to yoga visiting Rishike

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if you're a beginner, start with a 5 Days Yoga Retreat in Rishikesh to learn basic postures, breathing, and meditation in a relaxed way. Once you're comfortable, you can explore Kundalini Yoga Rishikesh to experience spiritual and energetic practices. For structured training, the 100 Hour Yoga Teacher Training in Rishikesh or 200 Hour Yoga Teacher Training in Rishikesh provides step-by-step guidance. Adding a Sound Healing Course in Rishikesh can support emotional release and deep relaxation. For a refreshing break, try River Rafting in Rishikesh. After returning home, best online yoga classes help maintain progress effortlessly.